Description

Health benefit includes:
Peanuts are abundant in the vitamins niacin, folate, pantothenic acid, thiamin, riboflavin, choline, Vitamin B6 and Vitamin E. Peanuts are included on the DASH diet eating plan, which helps lower blood pressure, they are Rich in Energy. Peanuts Fights against Heart Diseases, Nerves Diseases, Alzheimer’s Disease, and Infections, it regulates Blood Sugar and Fights Depression.